{"id":7226,"date":"2022-03-23T14:42:59","date_gmt":"2022-03-23T13:42:59","guid":{"rendered":"https:\/\/www.helgaseewann.de\/calm-bodywork\/"},"modified":"2024-09-06T12:27:04","modified_gmt":"2024-09-06T10:27:04","slug":"calm-bodywork","status":"publish","type":"page","link":"https:\/\/www.helgaseewann.de\/en\/calm-bodywork\/","title":{"rendered":"Calm bodywork"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7226\" class=\"elementor elementor-7226 elementor-819\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8894797 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8894797\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-37461a7\" data-id=\"37461a7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0818103 elementor-widget elementor-widget-text-editor\" data-id=\"0818103\" data-element_type=\"widget\" id=\"#top\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><strong>A calm, relaxing bodywork,\u00a0<\/strong>is a holistic somatic training that also allows time to experience the movement of the breath and with it the possibility of change.<\/p><p>It begins on the floor and ends in standing position and is structured like a movement ritual, with the smallest changes. There are exercises also for stretching, strengthening and stabilisation to get more space in the body, more stability and mobility of the spine and liveliness.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-188eb1f4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"188eb1f4\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-32be5920\" data-id=\"32be5920\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b6d9b3e elementor-widget elementor-widget-text-editor\" data-id=\"7b6d9b3e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>It shows how gravity centres us,<\/strong> how the slightest shifts change us, make us fall out of balance. And finally brings us into a new form.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e58803a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e58803a\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aa3ba8c\" data-id=\"aa3ba8c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-523b75d elementor-invisible elementor-widget elementor-widget-image\" data-id=\"523b75d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/www.helgaseewann.de\/wp-content\/uploads\/2022\/11\/helga-seewann-teaching-4.svg\" class=\"attachment-large size-large wp-image-7489\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-68422efd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"68422efd\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-375392e2\" data-id=\"375392e2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-615364d3 elementor-widget elementor-widget-text-editor\" data-id=\"615364d3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Dancing body training<\/strong><br \/>Based on the idea that the space around our body can be like a sphere in which we are\u00a0(Rudolf von Laban) and which we can take with us everywhere in space, the movement sequences are built up.<\/p><p>Through small choreographies, in different rhythms and tempos, the sense of space, the repertoire of movements and steps expands.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2092a55 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2092a55\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bbc0137\" data-id=\"bbc0137\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab6f9bc elementor-invisible elementor-widget elementor-widget-image\" data-id=\"ab6f9bc\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/www.helgaseewann.de\/wp-content\/uploads\/2022\/11\/helga-seewann-teaching-3.svg\" class=\"attachment-large size-large wp-image-7487\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0f90159 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0f90159\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-735c551\" data-id=\"735c551\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-472a736 elementor-widget__width-initial elementor-fixed elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"472a736\" data-element_type=\"widget\" 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data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1cab2d2\" data-id=\"1cab2d2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-058849b elementor-widget elementor-widget-text-editor\" data-id=\"058849b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>A good addition or all on its own: Movement Research \u2013 a process<\/strong> <br \/>We search, explore and find &#8230;<\/p><p>As a complement to quiet bodywork or on its own, this course is aimed at the adventurous, movement and dance enthusiasts, at those who enjoy moving intensively in space, consciously and unconsciously. With their body, the space, the music and also with others.<\/p><p>Images and structures of movement of various kinds and dynamics are offered, which flow into free improvisation. Music of different directions supports this flow.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f78a134 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f78a134\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-10e95a9\" data-id=\"10e95a9\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0905ea9 elementor-widget elementor-widget-html\" data-id=\"0905ea9\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<script>\r\njQuery(document).ready(function($) {\r\nvar delay = 100; setTimeout(function() {\r\n$('.elementor-tab-title').removeClass('elementor-active');\r\n $('.elementor-tab-content').css('display', 'none'); }, delay);\r\n});\r\n<\/script>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a8c988 elementor-widget elementor-widget-accordion\" data-id=\"6a8c988\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-accordion{text-align:left}.elementor-accordion .elementor-accordion-item{border:1px solid #d5d8dc}.elementor-accordion .elementor-accordion-item+.elementor-accordion-item{border-top:none}.elementor-accordion .elementor-tab-title{margin:0;padding:15px 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.elementor-tab-content{display:none;padding:15px 20px;border-top:1px solid #d5d8dc}@media (max-width:767px){.elementor-accordion .elementor-tab-title{padding:12px 15px}.elementor-accordion .elementor-tab-title .elementor-accordion-icon{width:1.2em}.elementor-accordion .elementor-tab-content{padding:7px 15px}}.e-con-inner>.elementor-widget-accordion,.e-con>.elementor-widget-accordion{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1111\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1111\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 280.93 77.96\"><defs><style>.d{fill:none;stroke:#141412;stroke-width:9.53px;}<\/style><\/defs><g id=\"a\"><\/g><g id=\"b\"><g id=\"c\"><g><line class=\"d\" y1=\"39\" x2=\"273.93\" y2=\"39\"><\/line><polyline class=\"d\" points=\"235.77 3.49 273.93 39 235.77 74.47\"><\/polyline><\/g><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 280.93 77.96\"><defs><style>.d{fill:none;stroke:#141412;stroke-width:9.53px;}<\/style><\/defs><g id=\"a\"><\/g><g id=\"b\"><g id=\"c\"><g><line class=\"d\" y1=\"39\" x2=\"273.93\" y2=\"39\"><\/line><polyline class=\"d\" points=\"235.77 3.49 273.93 39 235.77 74.47\"><\/polyline><\/g><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">INFO<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1111\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1111\"><p><strong>MOVEMENT RESEARCH<\/strong><br \/><b>Fridays, 18.15 to 20.00\/30,\u2013\u20ac<br \/><\/b><\/p><p>Pre-registration by telephone necessary: 089\/272 49 06.<br \/>To be informed regularly\u00a0<br \/><a href=\"https:\/\/www.helgaseewann.de\/en\/contact\/\"><strong>please subscribe to our newsletter by e-mail.<\/strong><\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b39fac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b39fac\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e1c6318\" data-id=\"e1c6318\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c989d87 elementor-widget elementor-widget-text-editor\" data-id=\"c989d87\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Weekend seminars with various topics<\/strong><\/p>\n<p>My work follows the motto: creating spaces, softening boundaries, showing possibilities, maintaining diversity and taking responsibility \u2026<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-482cff9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"482cff9\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7e58481\" data-id=\"7e58481\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-05abc09 elementor-widget elementor-widget-html\" data-id=\"05abc09\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<script>\r\njQuery(document).ready(function($) {\r\nvar delay = 100; setTimeout(function() {\r\n$('.elementor-tab-title').removeClass('elementor-active');\r\n $('.elementor-tab-content').css('display', 'none'); }, delay);\r\n});\r\n<\/script>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7acafa5 elementor-widget elementor-widget-accordion\" data-id=\"7acafa5\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1281\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1281\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 280.93 77.96\"><defs><style>.d{fill:none;stroke:#141412;stroke-width:9.53px;}<\/style><\/defs><g id=\"a\"><\/g><g id=\"b\"><g id=\"c\"><g><line class=\"d\" y1=\"39\" x2=\"273.93\" y2=\"39\"><\/line><polyline class=\"d\" points=\"235.77 3.49 273.93 39 235.77 74.47\"><\/polyline><\/g><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 280.93 77.96\"><defs><style>.d{fill:none;stroke:#141412;stroke-width:9.53px;}<\/style><\/defs><g id=\"a\"><\/g><g id=\"b\"><g id=\"c\"><g><line class=\"d\" y1=\"39\" x2=\"273.93\" y2=\"39\"><\/line><polyline class=\"d\" points=\"235.77 3.49 273.93 39 235.77 74.47\"><\/polyline><\/g><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">INFO<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1281\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1281\"><p><strong>CURRENT DATES:<\/strong><\/p><p>Oktober 25\u201327, 2024\u00a0<br \/><strong>&#8220;Geometric forms brought to the<\/strong><br \/><strong>to the point, from dance &#8230;&#8221;<\/strong><br \/>the circle, the line, the eight and the point<\/p><p>\u00a0<\/p><p>April 11\u201313, 2025\u00a0<br \/><b>&#8220;Geometric forms brought to the<br \/>to the point, from dance &#8230;&#8221;<\/b><br \/>the circle, the line, the eight and the point<\/p><p>_________<br \/><strong>Costs<\/strong> 220,\u2013\u20ac each<br \/><strong>Times<\/strong><br \/>Friday 18\u201320 h<br \/>Saturday 16\u201320 h<br \/>Sunday 16\u201320 h<\/p><p><a href=\"https:\/\/www.helgaseewann.de\/en\/contact\/\"><strong>more info by mail<\/strong><\/a><\/p><p><strong><a href=\"https:\/\/www.helgaseewann.de\/aktuelles\/\"><img decoding=\"async\" src=\"https:\/\/www.helgaseewann.de\/wp-content\/uploads\/2023\/01\/helga-seewann-navigations-pfeil-300x88.png\" alt=\"\" width=\"68\" height=\"20\" \/><\/a> <a href=\"https:\/\/www.helgaseewann.de\/en\/news\/\">News<\/a><\/strong><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A calm, relaxing bodywork,\u00a0is a holistic somatic training that also allows time to experience the movement of the breath and with it the possibility of change. It begins on the floor and ends in standing position and is structured like a movement ritual, with the smallest changes. There are exercises also for stretching, strengthening and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6918,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7226","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Calm bodywork - Helga Seewann<\/title>\n<meta name=\"description\" content=\"Dancing body training is a holistic somatic training. 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